MONDAYS - SPINHIIT with lisa

6.30PM

40 Min Duration

7.15PM

30 Min Duration

tuesdays - power with lisa

6.15PM

40 Min Duration

WEDnesdays - mix it up with lisa

6:30pm

50 Min Duration

THURSdays - Strength with maria

6:30pm

45 Min Duration

FRIDAYS - GLOVES OF FIRE with lisa

40 Min Duration

SATURDAYS - week 1

full body strength with maria

8:45am

40 Min Duration

WEEK 2 - kettleblast with sarah

9:00am

40 Min Duration