About

 

Hi there, I’m Lisa, and welcome to LBFIT.

I am a level 3 qualified Personal trainer who is passionate about supporting women to make healthy lifestyle choices. Encouraging & motivating women to become stronger & fitter by being active to enjoy all aspects in life.

LBFIT.CLUB is all about empowering women. We are the ultimate girl power club. Together we’ll change the way you see nutrition and training and take your mind, body and health to the next level.

TODAY is the day you take control.

Your transformation begins here…

Proudly now with over 200 women being part of LBFIT.CLUB with either personal training, bootcamps, warrior challenges or classes. Be part of something special. Our warm friendly & welcoming community of REAL women will inspire you.

GET BOOKING
 

Where can you start your fitness journey?

LBFIT’s group fitness studio is based on Sandown Road in Watford — a welcoming space designed for all fitness levels.

We offer high-energy, results-driven classes including SpinHIIT, Tabata, and Full Body workouts. Whether you’re just starting out or looking to push yourself, our classes are fully adaptable to suit you.

Our studio is fully equipped to challenge both body and mind, with:

  • 1, 3, 5 & 10 lb weights

  • Resistance bands

  • Sliders & Pilates balls

  • Bikes & machines

  • Mats & towels

Come and try a class to see if LBFIT is the right fit for you.

📍 LBFIT Studio
Unit 2b, Paramount Estate, Sandown Road, Watford

Prefer training outdoors?

Our LBFIT Bootcamp runs every Saturday morning at Beechfield School, Watford — perfect if you love fresh air and a team atmosphere.

📍 LBFIT Outdoors
Beechfield School, Gammons lane, Watford, WD24 5TY