MEET THE TRAINERS
Lisa & Maria are LBFITS personal trainers. We are a female only team. Both Lisa & Maria have lost a considerable amount of weight so both understand the highs & lows of the fitness journey. So you can put your trust in us to help you in the best way possible … with kindness.
We create 1:1 or small group fitness programmes for clients. We motivate and support you to achieve your individual & personal goals.
We instruct & guide using a range of fitness machines, classes or weights.
We offer bespoke packages which include nutrition plans to suit your individual needs.
Personal training can help you a lot further when it comes to smashing those goals. It offers a more in depth training style. It also keeps you accountable for your hard work.
Get in contact for further information.
LISA
I’ve been in the fitness industry around 8 years & I decided 5 years ago to leave my full time care management role & go full time with my fitness. BEST DECISION OF MY LIFE! ✨
I am one of a small percentage but I’m a lover of cardio & of course I am a lover of weight training too…. to be honest I LOVE it all! Being fit & strong I believe is the ultimate feeling, To me it isn’t about lifting the heaviest weight or running 100 miles (I’m not very good at running 🤣 with these lil legs) but it’s about letting off steam, taking time to care for my body, feeling good & self accomplishment.
I am a personal trainer, I love to support my clients transform inside & out. ✨
I teach Spinhiit, Gloves of fire, tabata, POWER & I am the BOOTCAMP BOSS 💥💥💥 I’m full of good fun energy & I give you ladies everything I’ve got!!!
Dislikes ….
Everyone knows 🤣 i hate being 🥶 COLD! I can’t stand being late, I dislike negativity there’s no ‘cants’ with us, there’s always a reason to smile 😊
Likes….
Love the LBFIT community…..
Love Doughnuts 🍩
Love travelling & seeing the world!
I love MUSIC & i love to dance & shake my booty 🎵 it truly lifts any mood ✨
MARIA
I’m Maria im a mum of 4 boys and I’ve been working in the fitness industry for nearly 7 years.
My passion is weight training and nutrition. I am really looking forward to teaching you ladies about how to get fit and strong with weight based classes !! STRENGTH LBT is my class at LBFIT, I also one of the coaches for LBFITs bootcamps! IT’S AWESOME! I am also a personal trainer 💪🏼💪🏼 in both classes & PT we will be working all body parts on a split program, focusing on those areas us ladies love to train……Legs, sexy shoulders, girlie guns and of course peachy bums 🍑
Here’s some Fun Facts about me !!!!
Dislikes….Rain, getting up when it’s still dark and running
Likes… sunshine, leg day and cheesecake😁