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MEET THE TRAINERS

 

Lisa & Maria are LBFITS personal trainers. We are a female only team. Both Lisa & Maria have lost a considerable amount of weight so both understand the highs & lows of the fitness journey. So you can put your trust in us to help you in the best way possible … with kindness.

We create 1:1 or small group fitness programmes for clients. We motivate and support you to achieve your individual & personal goals. 

We instruct & guide using a range of fitness machines, classes or weights. 

We offer bespoke packages which include nutrition plans to suit your individual needs. 

Personal training can help you a lot further when it comes to smashing those goals. It offers a more in depth training style. It also keeps you accountable for your hard work. 

Get in contact for further information. 

LISA

I’ve been in the fitness industry around 8 years & I decided 5 years ago to leave my full time care management role & go full time with my fitness. BEST DECISION OF MY LIFE! ✨ 

I am one of a small percentage but I’m a lover of cardio & of course I am a lover of weight training too…. to be honest I LOVE it all! Being fit & strong I believe is the ultimate feeling, To me it isn’t about lifting the heaviest weight or running 100 miles (I’m not very good at running 🤣 with these lil legs) but it’s about letting off steam, taking time to care for my body, feeling good & self accomplishment. 

I am a personal trainer, I love to support my clients transform inside & out. ✨

I teach Spinhiit, Gloves of fire, tabata, POWER & I am the BOOTCAMP BOSS 💥💥💥 I’m full of good fun energy & I give you ladies everything I’ve got!!! 

Dislikes …. 

Everyone knows 🤣 i hate being 🥶 COLD! I can’t stand being late, I dislike negativity there’s no ‘cants’ with us, there’s always a reason to smile 😊 

Likes…. 

Love the LBFIT community…..

Love Doughnuts 🍩

Love travelling & seeing the world!

I love MUSIC & i love to dance & shake my booty 🎵 it truly lifts any mood ✨

 

MARIA

I’m Maria im a mum of 4 boys and I’ve been working in the fitness industry for nearly 7 years. 

My passion is weight training and nutrition. I am really looking forward to teaching you ladies about how to get fit and strong with weight based classes !! STRENGTH LBT is my class at LBFIT, I also one of the coaches for LBFITs bootcamps! IT’S AWESOME! I am also a personal trainer 💪🏼💪🏼 in both classes & PT we will be working all body parts on a split program, focusing on those areas us ladies love to train……Legs, sexy shoulders, girlie guns and of course peachy bums 🍑

Here’s some Fun Facts about me !!!! 

Dislikes….Rain, getting up when it’s still dark and running 

Likes… sunshine, leg day and cheesecake😁