Cart 0
 

Private cOaching

 

Looking for something more personal and bespoke?

Private coaching allows for a tailored and focused approach towards your own individual health and fitness goals in the privacy of your home or at our on site gym,

Get the results you want FASTER with LBFIT!

I’ve been in the fitness industry around 6 years & I decided 2 years ago to leave my care management role & go full time with my fitness. BEST DECISION OF MY LIFE! ✨ 

I am one of a small percentage but I’m a lover of cardio & of course I am a lover of weight training too…. I LOVE it all! Being fit & strong I believe is the ultimate feeling, that to me isn’t about lifting the heaviest weight or running 100 miles (I’m not very good at running 🤣 with these lil legs) but it’s about letting off steam, taking time to care for my body, feeling good & self accomplishment. 

I am a personal trainer, I love to support my clients transform inside & out. ✨

I teach Spinhiit, Gloves of fire, POWER & I am the BOOTCAMP BOSS 💥💥💥 I’m full of good fun energy & I give you ladies everything I’ve got!!! 

Dislikes …. 

Everyone knows 🤣 i hate being 🥶 COLD! I can’t stand being late, I dislike negativity there’s no ‘cants’ with us, there’s always a reason to smile 😊 

Likes…. 

Love the LBFIT community…..

Love Doughnuts 🍩

I love MUSIC 🎵 Lifts any mood ✨

To be honest I LOVE LIFE truly grateful for everyday …. Just a little more sunshine ☀️ would be great! 

 
OD5A05393.jpg
 

BOOTCAMP

 

LBFITs ladies only bootcamp

This is one of our most popular choices. Our bootcamps are 8 weeks long & run throughout the year through all seasons. 

Most proudest achievement is to have watched the bootcamp grow. To see so many wonderful ladies coming together as one team to train hard & enjoy fitness, it really is GIRL POWER. This course is for ALL abilities & can be adapted to meet your needs. There is no competition other than with yourself to become fitter & stronger whilst supported by other women doing the same for the themselves. 

 
 
 

WINTER BOOTCAMP

Wednesdays 6.30pm & 7.30pm indoors at the LBFIT.CLUB studios 

Saturdays 8am outdoors Held at Rickmansworth cricket club. 


 

SUMMER BOOTCAMP

Wednesdays 6.30pm outdoors Rickmansworth worth cricket club 

Saturdays 8am outdoors Held at Rickmansworth cricket club. 

 

WOULD YOU LIKE TO GET INVOLVED

8weeks 

Full course is only £170 

1 day a week course is £85

Payment for the full course must be paid for 2 weeks prior to the course starting.

Run multiple times a year, LBFIT SHAPE & SHRED Bootcamps are our most popular events to date

Fast paced and action packed they run for 6-8 weeks cycles and take place on Wednesdays and Saturdays

Looking to get into the best shape of your life and overcome challenges you never thought possible?

Sign up now for updates and to secure yourself a spot.

Take your first step towards your EVOLUTION